Hey Spoonies! I'm Paris, and I’m here to prove that living with a chronic illness like POTS doesn’t mean you can’t be chronically fit! I’m a personal trainer with a lot of heart, a sprinkle of humor, and a personal understanding of what it’s like to juggle chronic health with fitness goals. After all, I don’t just train others—I’m living this journey, too!

I know what it feels like when every day brings something different, but one thing remains the same: you deserve to feel strong, empowered, and unstoppable. That’s exactly why I created Chronically Fit—an online fitness program designed to work with your body, not against it.

Forget the “no pain, no gain” mentality. In this program, it’s all about progress at your own pace, making fitness fun, and building sustainable habits that keep you feeling energized (even on your tough days). From gentle stretches to bodyweight exercises, we’ll focus on what you can do, not what you can’t!

So, if you’re ready to stop sitting on the sidelines and start working toward a stronger, fitter YOU—without feeling like you’re overdoing it—let’s do this together! Grab your water bottle, get comfy, and let’s get Chronically Fit!